Our gastrointestinal system hosts an important ecosystem of good bacteria and pathogens. It is important to preserve the correct beneficial charge for our well-being. Let’s …

Many mothers want to breastfeed, but then, for some reason, they don’t or stop sooner than they would like. The most critical moment is perhaps …

Mallow In Pregnancy: During pregnancy, remedies for common ailments are limited or avoided as much as possible. However, there is a true “friend” plant among …

Fatty liver or enlarged liver? It is not just a linguistic question: it deals with different pathologies with specific causes and remedies. Today we are …

Sleep Hygiene: Do we really respect each other to give ourselves a restful sleep? Bad habits often negatively affect the quality and quantity of our …

Not everyone is lucky enough to wake up to the sound of the sea waves or birds chirping: here are the possible consequences and risks …

Heat With The Belly: Warmth and a baby bump often don’t get along; during pregnancy, one tends to suffer more from the summer heat. Let’s …

They are the seat of vital energy; they tell us about our relationship with fear, they love thermal treatment, and they know how to speak …