Tibetan Bells and their use. From deep and silent listening, which arouses emotions, colours, and images, to Sound Massage, where Tibetan Bells are positioned directly …
The Sound Massage With Tibetan Bells
Sunscreens And Vitamin D
Vitamin D deficiency is also starting to be a problem in our country, and this factor is influenced by the use of creams with sun …
Herpes And Natural Remedies
Herpes simplex often occurs in conditions of immunosuppression, physical and mental tiredness. It’s a sneaky virus that, once contracted, lodges in our body, and when …
Diabetes And Eyes
When it comes to diabetes, prevention, control, and constant monitoring are elements that play at the forefront if you want to avoid irreversible damage and …
The Benefits Of Alternate Nostril Breathing
There are many breathing techniques, each with particular characteristics and benefits. The one with alternate nostril can help to raise one’s well-being by performing simple …
Gut Bacterial Flora: How To Take Care Of It
Our gastrointestinal system hosts an important ecosystem of good bacteria and pathogens. It is important to preserve the correct beneficial charge for our well-being. Let’s …
Breastfeeding, 3 Tips To Overcome The First Difficulties
Many mothers want to breastfeed, but then, for some reason, they don’t or stop sooner than they would like. The most critical moment is perhaps …
Mallow In Pregnancy: When To Take It?
Mallow In Pregnancy: During pregnancy, remedies for common ailments are limited or avoided as much as possible. However, there is a true “friend” plant among …
Fatty liver or Enlarged Liver? Here Are The Remedies
Fatty liver or enlarged liver? It is not just a linguistic question: it deals with different pathologies with specific causes and remedies. Today we are …
Proper Sleep Hygiene
Sleep Hygiene: Do we really respect each other to give ourselves a restful sleep? Bad habits often negatively affect the quality and quantity of our …